New Book for Patients and Caregivers

In It’s Not Just a Swelling! – LYMPHEDEMA Joachim Zuther provides an up-to-date and comprehensive guide for specifically geared towards individuals affected by Lymphedema, their caregivers, and family members. 133 Images. Paperback and Kindle version

Topics include:

  • Self-Management of Lymphedema (Self-MLD, Skin Care, Compression Therapy, Exercises); includes Instructions for Self-Care with images
  • Nutritional Aspects
  • Lymphedema Risk Reduction, Do’s and Don’ts for Lymphedema
  • Complications of Lymphedema, such as Infections, Cellulitis, Leakage
  • Lymphedema and its Impact on Quality of Life
  • Traveling with Lymphedema
  • Prevention of Lymphedema
  • Treatment and Management of Lymphedema
  • Causes of Primary and Secondary Lymphedema and their Stages
  • Anatomy of the Lymphatic System
  • And Much More

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Lymphedema Products

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The Author

Joachim Zuther, Lymphedema Specialist. Read more

Why Exercises should be Part of Your Lymphedema Treatment Regimen

By Joachim Zuther, on July 15th, 2024

The positive impact a well-tailored regular exercise program can have on a healthy lifestyle, improvement of general well being, increased energy level, and stress and weight management is well known. Additional benefits of exercises for those individuals at risk of, or have lymphedema include improved limb flexibility, range of movement, and most importantly increased . . . → Read More: Why Exercises should be Part of Your Lymphedema Treatment Regimen

10 comments - (Comments are closed)   Abdominal Breathing, Exercises for Lymphedema, Lymphedema Therapy   , , , ,  

When is it Lymphedema? Self-Check for Lymphedema

By Joachim Zuther, on August 15th, 2023

 

“After a day of sitting in the office my ankles are swollen.”

“During the last several months of my pregnancy, my legs practically doubled in size”

“My fingers and hand frequently get puffy following a long hike”

“My arm started swelling after I had surgery for my breast cancer”

“Following the removal of . . . → Read More: When is it Lymphedema? Self-Check for Lymphedema

50 comments - (Comments are closed)   Compression Garments, Drugs and Lymphedema, Exercises for Lymphedema, Lymphedema Infections, Lymphedema Resources, Lymphedema Therapists, Lymphedema Therapy, Lymphedemablog News, Skin and Nail Care   , , , , , , , , ,  

Lymphedema and Airline Travel

By Joachim Zuther, on April 17th, 2023

 

Taking appropriate precautions to reduce the risk of developing lymphedema always makes sense. Traveling in airplanes with pressurized cabins at high altitudes, especially on long-haul flights, may have deleterious effects on unmanaged lymphedema. However, individuals affected by, or at risk for lymphedema should not avoid air travel due to fear. Being aware of . . . → Read More: Lymphedema and Airline Travel

23 comments - (Comments are closed)   Travel and Lymphedema   , , , , , , , , , ,  

The Role of Various Exercise Modalities in the Treatment of Lymphedema

By Joachim Zuther, on August 17th, 2022

 

When a portion of the lymphatic system is injured by trauma, surgery or radiation, or develops abnormally, the functionality of the lymphatic system is impaired. In many cases this can cause swelling, which most often affects the upper or lower extremities.

A well-balanced exercise program in combination with other treatment options used in . . . → Read More: The Role of Various Exercise Modalities in the Treatment of Lymphedema

5 comments - (Comments are closed)   Exercises for Lymphedema, Uncategorized   , , , ,