New Book for Patients and Caregivers

In It’s Not Just a Swelling! – LYMPHEDEMA Joachim Zuther provides an up-to-date and comprehensive guide for specifically geared towards individuals affected by Lymphedema, their caregivers, and family members. 133 Images. Paperback and Kindle version

Topics include:

  • Self-Management of Lymphedema (Self-MLD, Skin Care, Compression Therapy, Exercises); includes Instructions for Self-Care with images
  • Nutritional Aspects
  • Lymphedema Risk Reduction, Do’s and Don’ts for Lymphedema
  • Complications of Lymphedema, such as Infections, Cellulitis, Leakage
  • Lymphedema and its Impact on Quality of Life
  • Traveling with Lymphedema
  • Prevention of Lymphedema
  • Treatment and Management of Lymphedema
  • Causes of Primary and Secondary Lymphedema and their Stages
  • Anatomy of the Lymphatic System
  • And Much More

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Lymphedema Products

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The Author

Joachim Zuther, Lymphedema Specialist. Read more

Decongestive and Breathing Exercises for Lymphedema

By Joachim Zuther, on February 4th, 2024

 

Unlike the heart in the blood circulatory system, the lymphatic system does not have an active pump to propel lymphatic fluid back to the bloodstream. Effective lymph flow depends on sufficient muscle and joint activity, especially if the functionality of the lymphatic system is compromised. Decongestive exercises are most effective if performed while . . . → Read More: Decongestive and Breathing Exercises for Lymphedema

39 comments - (Comments are closed)   Exercises for Lymphedema, Lymphedema Risk Reduction, Lymphedema Therapy, Lymphedemablog News   , , , , , ,  

The Role of Various Exercise Modalities in the Treatment of Lymphedema

By Joachim Zuther, on August 17th, 2022

 

When a portion of the lymphatic system is injured by trauma, surgery or radiation, or develops abnormally, the functionality of the lymphatic system is impaired. In many cases this can cause swelling, which most often affects the upper or lower extremities.

A well-balanced exercise program in combination with other treatment options used in . . . → Read More: The Role of Various Exercise Modalities in the Treatment of Lymphedema

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