New Book for Patients and Caregivers

In It’s Not Just a Swelling! – LYMPHEDEMA Joachim Zuther provides an up-to-date and comprehensive guide for specifically geared towards individuals affected by Lymphedema, their caregivers, and family members. 133 Images. Paperback and Kindle version

Topics include:

  • Self-Management of Lymphedema (Self-MLD, Skin Care, Compression Therapy, Exercises); includes Instructions for Self-Care with images
  • Nutritional Aspects
  • Lymphedema Risk Reduction, Do’s and Don’ts for Lymphedema
  • Complications of Lymphedema, such as Infections, Cellulitis, Leakage
  • Lymphedema and its Impact on Quality of Life
  • Traveling with Lymphedema
  • Prevention of Lymphedema
  • Treatment and Management of Lymphedema
  • Causes of Primary and Secondary Lymphedema and their Stages
  • Anatomy of the Lymphatic System
  • And Much More

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Lymphedema Products

Tactile Medical

The Author

Joachim Zuther, Lymphedema Specialist. Read more

The Benefits of Abdominal Breathing Exercises in the Management of Lymphedema

By Joachim Zuther, on December 4th, 2024

 

Unlike the heart in the blood circulatory system, the lymphatic system does not have an active pump to propel lymphatic fluid back into the bloodstream. Effective lymph flow depends on sufficient muscle and joint activity, especially if the functionality of the lymphatic system is compromised.

Abdominal (diaphragmatic) breathing exercises are a . . . → Read More: The Benefits of Abdominal Breathing Exercises in the Management of Lymphedema

5 comments   Abdominal Breathing, Exercises for Lymphedema   , , , , ,  

Why Exercises should be Part of Your Lymphedema Treatment Regimen

By Joachim Zuther, on July 15th, 2024

The positive impact a well-tailored regular exercise program can have on a healthy lifestyle, improvement of general well being, increased energy level, and stress and weight management is well known. Additional benefits of exercises for those individuals at risk of, or have lymphedema include improved limb flexibility, range of movement, and most importantly increased . . . → Read More: Why Exercises should be Part of Your Lymphedema Treatment Regimen

10 comments - (Comments are closed)   Abdominal Breathing, Exercises for Lymphedema, Lymphedema Therapy   , , , ,